Tennis Elbow (Lateral Epicondylitis) is a common condition caused by overuse of the tendons that attach to the outside of the elbow. Despite its name, it doesn’t only affect tennis players—it can develop in anyone who performs repetitive gripping, lifting, typing, or wrist movements. The condition typically causes pain and tenderness on the outer side of the elbow, reduced grip strength, and discomfort during everyday activities such as opening jars, shaking hands, or lifting objects. While most cases improve with conservative treatments like rest, physiotherapy, activity modification, and targeted exercises, persistent symptoms may require advanced treatment. Early diagnosis and appropriate care can help relieve pain, restore function, and prevent long-term tendon damage.